In 100 g (Grams) of Spaghetti, protein-fortified, dry, enriched (n x 6.25) there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Spaghetti, protein-fortified, dry, enriched (n x 6.25).

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25) are listed below.

Water	9.23 g	9.23%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	21.78 g	21.78%
Total lipid (fat)	2.23 g	2.23%
Ash	1.12 g	1.12%
Carbohydrate, by difference	65.65 g	65.65%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	39 mg	0.04%
Iron, Fe	4.15 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	163 mg	0.16%
Potassium, K	201 mg	0.20%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.79 mg
Copper, Cu	0.278 mg
Manganese, Mn	0.91 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.187 mg
Riboflavin	0.475 mg

Nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25)